Chocolate Avocado Mousse
I’m a big fan of a chocolatey treat, and an even bigger fan when it’s mixed with fruit, and I know it’s in a form that’s nourishing my body. This recipe is super decadent and you really don’t need a lot to feel satisfied.
Caramalised Cauliflower Soup
A few years ago I went to a fancy restaurant with work. We were ordered the chefs choice menu, and the started was a caramelised cauliflower soup, not something I would normally order. I tried it, and decided straight away that I had to find a similar recipe and try it for myself. There is no way you would guess that it’s dairy free and totally healthy, it is so creamy and delicious. It is a regular now, so tasty! Bonus if it matters to you, it is low carb, and the addition of the vinegar, as well as making it delicious, helps with your blood sugar response.
Roast Broccoli
Broccoli, a member of the cruciferous vegetable family, is a nutrient-dense powerhouse that offers numerous health benefits. This recipe is a delicious way to include it in your diet
5 seed crackers
I love these crackers! So simple to make and once you have the ingredients it’s actually super affordable, but full of nutrients. These seeds are also a great source of fibre, protein, healthy fats, folate, potassium, magnesium, calcium, iron and zinc, all things essential for a healthy running body. Top with some hummus, your favourite cheese, some avocado and tomato, or your favourite topping for a great snack or even a light meal.