5 seed crackers
I love these crackers! So simple to make and once you have the ingredients it’s actually super affordable, but full of nutrients. These seeds are also a great source of fibre, protein, healthy fats, folate, potassium, magnesium, calcium, iron and zinc, all things essential for a healthy running body. Top with some hummus, your favourite cheese, some avocado and tomato, or your favourite topping for a great snack or even a light meal.
Quinoa chocolate bliss balls
How good are bliss balls when you’re needing a pick me up on the run. These are super delicious with the addition of real chocolate!
Sundried Tomato Hummus
I love a good hummus! And I have recently been reminded how easy it is to make. And you get to make it exactly how you want it. Bonus! It’s great on crackers, in sandwiches or wraps, and even on a salad.
Chickpeas are awesome as a plant based source of protein, as well as fibre, iron, vitamin B6 and magnesium. Plain hummus is great but how good are sun-dried tomatoes!! Definitely takes the flavour to the next level.
Black bean brownie
This black bean brownie is a definite goodie. I had a friend over for a visit today and she had to leave with the recipe, so I decided you also need to know it too! You can also top it with all sorts of goodies. Frozen berries (or fresh if they’re in season) are amazing! Nuts are delicious. Adding some extra chocolate is pretty great. For the chocolate I like using Whittakers chocolate and chopping it up so you get a great mix of bigger chinks and tiny bits. Delicious. I like to make double and freeze some of it once cooked.
