Caramalised Cauliflower Soup
savoury, soup, low carb, dairy free, gluten free, vegan, vegetarian, keto Erin Waldron savoury, soup, low carb, dairy free, gluten free, vegan, vegetarian, keto Erin Waldron

Caramalised Cauliflower Soup

A few years ago I went to a fancy restaurant with work. We were ordered the chefs choice menu, and the started was a caramelised cauliflower soup, not something I would normally order. I tried it, and decided straight away that I had to find a similar recipe and try it for myself. There is no way you would guess that it’s dairy free and totally healthy, it is so creamy and delicious. It is a regular now, so tasty! Bonus if it matters to you, it is low carb, and the addition of the vinegar, as well as making it delicious, helps with your blood sugar response.

Read More
hearty chicken, vegetable & quinoa soup
soup, main meal, savoury, vegan, vegetarian, dairy free, gluten free Erin Waldron soup, main meal, savoury, vegan, vegetarian, dairy free, gluten free Erin Waldron

hearty chicken, vegetable & quinoa soup

This hearty soup is perfect on a cold day, and freezes easily, so if you have freezer space make a big batch and save some for another day. If you’re prepared ahead of time you can also put it in a slow cooker so it’s ready when you are. It’s also amazing as a vegan or vegetarian soup by omitting the chicken and swapping the stock to vegetable stock.

Read More