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My top 5 tips to go from surviving to thriving this winter
Winter, Movement, Mental health Erin Waldron Winter, Movement, Mental health Erin Waldron

My top 5 tips to go from surviving to thriving this winter

I used to HATE winter! I would dread it and long for the spring to come. Especially the time I spent in England. Getting to work while it was dark, getting home when it was dark, the dark grey days with little hint of the sun. The thing that started getting me not hating winter so much, or even looking forward to it, was learning to snowboard. It gave me something to look forward to. While I know snowboarding is absolutely a luxury that isn’t within reach of many, I learned some important things through that experience. Here are some of the things I learned, that will hopefully help you survive, and even thrive this winter.

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